Qi Gong and Tai Chi

Qi Gong and Tai Chi are slow gentle exercises which combine gentle stretching with breathing. Tai Chi ruler, 8 pieces of brocade, Yi Jin Jing and the 37 form Yang style Tai Chi will be covered. Beginners are welcome. Wear comfortable clothes and shoes.

Mark Haerle
Mark Haerle

Instructor

3532-F1
Online registration is over
7:00 - 8:00 PM No class Dec 9
Price: $125.00 - 9 Sessions Ages 18 yr. - 99 yr.