Qi Gong and Tai Chi Level 1

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Qi Gong and Tai Chi are slow gentle exercises which combine gentle stretching with breathing. Tai Chi ruler, 8 pieces of brocade, Yi Jin Jing and the 37 form Yang style Tai Chi will be covered. Beginners are welcome. Wear comfortable clothes and shoes.

Mark Haerle
Mark Haerle

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3532-F1
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Starts Tue, Sep 15th 2026 8:00 - 9:00 PM No class Sep 29
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Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420
Price: $130.00 - 11 Sessions Ages 18 yr. - 99 yr.
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Instructors:
  • Mark Haerle
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