Qi Gong and Tai Chi Level 2

Qi Gong and Tai Chi are slow gentle exercises which combine gentle stretching with breathing. Tai Chi ruler, 8 pieces of brocade, Yi Jin Jing and the 37 form Yang style Tai Chi will be covered. Prerequisite: Qi Gong and Tai Chi Level I or are familiar with the first section of 37 form Yang style Tai Chi. Wear comfortable clothes and shoes.

Mark Haerle
Mark Haerle

Instructor

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3533-F1
Starts Tue, Sep 15th 2026 7:00 - 8:00 PM No class Sep 29
No Class:
Sep 29
Nov 3
Nov 24
Price: $130.00 - 11 Sessions Ages 18 yr. - 99 yr.