Qi Gong and Tai Chi Level 2
Qi Gong and Tai Chi are slow gentle exercises which combine gentle stretching with breathing. Tai Chi ruler, 8 pieces of brocade, Yi Jin Jing and the 37 form Yang style Tai Chi will be covered. Prerequisite: Qi Gong and Tai Chi Level I or are familiar with the first section of 37 form Yang style Tai Chi. Wear comfortable clothes and shoes.
Mark Haerle
Instructor
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3533-F1
Su
M
Tu
W
Th
F
Sa
Price: $130.00 - 11 Sessions
Ages 18 yr. - 99 yr.
Instructors:
- Mark Haerle