Grab Your Group and Play Open Pickleball Open Pickleball is now available at the Kennedy Activity Center for a fun, recreational experience—all skill levels are welcome! Note: Dates have changed since catalog was printed due to conflicts with school sponsored events. The new dates are Oct 4, 18, Nov 22, 29, Dec 6, 20. Questions? 952-681-6108. Here’s the deal: Group Pass Offer: Pay a single fee of $65 to cover six dates of open play. This fee includes entry for up to four players (you plus three friends!). Included Dates: Your pass is valid for the following dates (open play immediately follows morning clinics): October, 4, 18, November 1, 15, 29, December 13. Gear: Some equipment is available at the court when you arrive. How We Play: The Rules of the Court To keep the games moving and the vibes high, we follow a specific rotation flow. We have 4 courts available, and they are shared by everyone registered for the session. Self-Managed Play: Please note that there is no court moderator on-site. Players are responsible for self-sorting, managing the rotation fairly, and keeping the games flowing. The "11 and Out" Rule: Games are played to 11 points. To keep wait times short, you do not need to win by 2. Once a game hits 11, players rotate off the court to allow the next group in. Power in Numbers: Our goal is to keep foursomes on all courts at all times. If you arrive with a group of fewer than four, or if your group splits up, expect to mix, mingle, and play with other awesome participants! Paddle Rotation: We use a standard paddle rotation system to track who is up next. ⚠️ Important Details Pre-registration and Pre-payment are required. We do not prorate for missed sessions. No Walk-Ins: Once online registration for a session is full, it closes. To keep the courts playable and prevent overcrowding, we cannot accept additional players. Waiver: All guests must sign a waiver before hitting the court. Gym Access: The gym opens promptly at the posted times. Ready to play? Grab your group, respect the rotation, and let’s get those dinks going!

New Mom Flow is a gentle yet empowering yoga series designed specifically for mothers in the first year postpartum. Often moms don’t feel ready to jump back into activity even after medically cleared- this class aims to be a bridge to safely guide you back to exercise by reconnecting with your core and regaining your strength. Postpartum phase is also emotionally sensitive so the course is designed with a trauma-informed approach. Classes include: Safe core rehabilitation through breathwork. Breath before strength. Gentle Mobility Exercises targeting neck, shoulder and upper back. Pelvic floor awareness. Nervous system regulation through breathwork and movement. Community connection with other new moms. Classes will be conducted online so you can attend them from the comfort of your home. No prior yoga experience required. Who is this class for? Mothers 6 weeks postpartum and beyond (8 weeks for C-section unless medically cleared) Up to 24 months postpartum Participants must have medical clearance from their healthcare provider. Equipment Needed Laptop or cellphone to access the class online Reliable internet connection Yoga mat or rug Yoga block or 2-3 thick books Yoga strap or a long scarf/bathrobe tie Yoga Bolster or a rolled comforter/duvet 2-3 pillows and cushions Small Pilates ball or any softer ball Sturdy chair (if you need modification)

Want to play with players of like ability and meet new people? This is the place to be. We’ll warm up, give a skill of the night and then get things rolling with round robin play. Please wear appropriate shoes and clothing and bring a paddle, water bottle.

Want to play with players of like ability and meet new people? This is the place to be. We’ll warm up, give a skill of the night and then get things rolling with round robin play. Bring a paddle and water bottle.

Hate planks, crunches, and sit ups, but want to build a stronger core body? There are more ways to do it that are more fun, even more challenging, and can give better whole body results. Bring your own yoga or exercise mat.

Zumba takes the work out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you will see why Zumba Fitness classes are often called exercise in disguise.