3 Results
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Stretching and StrengtheningFitnessThis class explores four different kinds of stretches, each challenging your body in different ways. This smart stretching can improve your coordination and flexibility, release tension in your body, and even contribute to a stronger and more energized body. Bring your own yoga or exercise mat.Fall 2026 Bloomington Youth and Adult Enrichment -
Your Core and MoreFitnessHate planks, crunches, and sit ups, but want to build a stronger core body? There are more ways to do it that are more fun, even more challenging, and can give better whole body results. Bring your own yoga or exercise mat.Fall 2026 Bloomington Youth and Adult Enrichment
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Foot Alert!FitnessFind yourself tripping or stumbling more than you used to? It happens—as we do fewer activities that require “alert” feet. This short series of classes will give you some exercises and awareness practices to help you “wake up” your sleepy feet. Bring your own yoga or exercise mat.Fall 2026 Bloomington Youth and Adult Enrichment