Stretching and Strengthening
This class explores four different kinds of stretches, each challenging your body in different ways. This smart stretching can improve your coordination and flexibility, release tension in your body, and even contribute to a stronger and more energized body. Bring your own yoga or exercise mat.
Sheryl Saterstrom
Instructor
Options
3562-F1
Starts Wed, Oct 14th 2026
6:30 - 7:30 PM
No class Nov 25
Su
M
Tu
W
Th
F
Sa
Price: $85.00 - 8 Sessions
Ages 18 yr. - 99 yr.
Instructors:
- Sheryl Saterstrom
| Date | Time | Location |
|---|---|---|
| Wed, Oct 14th 2026 | 6:30 - 7:30 PM | Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 |
| Wed, Oct 21st 2026 | 6:30 - 7:30 PM | Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 |
| Wed, Oct 28th 2026 | 6:30 - 7:30 PM | Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 |
| Wed, Nov 4th 2026 | 6:30 - 7:30 PM | Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 |
| Wed, Nov 11th 2026 | 6:30 - 7:30 PM | Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 |
| Wed, Nov 18th 2026 | 6:30 - 7:30 PM | Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 |
| Wed, Dec 2nd 2026 | 6:30 - 7:30 PM | Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 |
| Wed, Dec 9th 2026 | 6:30 - 7:30 PM | Valley View Middle School - 8900 Portland Ave S Bloomington, MN 55420 |