Chair Yoga: Oct. - Dec (Online)

Come stretch, breathe, and feel energized, but relaxed! It’s the magic of yoga. We’ll do poses and relaxation exercises seated in a chair – no lying on the ground. As with all exercise classes, if you have any health issues, check with a doctor first.  Led by Amy.

This session is in October through December.  Online via Google Meet. Links will be sent to the email you list in the enrollment questions one day before each class.