Pilates:Fundamentals

A beginner Pilates class is designed to introduce you to the fundamentals of Pilates in a safe, approachable way. It focuses on building core strength, improving posture, and increasing flexibility through slow, controlled movements. This is a low-impact workout that’s gentle on the joints but still effective for building a strong foundation for more advanced exercise.

Continental Ballet Company - Genevieve Spooner

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4 Options
3589-F3
Starts Tue, Nov 3rd 2026 9:00 - 10:00 AM
Price: $145.00 - 7 Sessions Ages 18 yr. - 99 yr.
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Instructors:
  • Continental Ballet Company - Genevieve Spooner
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3589-F4
Starts Thu, Nov 5th 2026 9:00 - 10:00 AM
Price: $145.00 - 7 Sessions Ages 18 yr. - 99 yr.
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Instructors:
  • Continental Ballet Company - Genevieve Spooner
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3589-F1
Online registration is over
Next Tue, Sep 15th 2026 9:00 - 10:00 AM
Price: $159.00 - 8 Sessions Ages 18 yr. - 99 yr.
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Instructors:
  • Continental Ballet Company - Genevieve Spooner
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3589-F2
Online registration is over
Next Thu, Sep 17th 2026 9:00 - 10:00 AM
Price: $159.00 - 8 Sessions Ages 18 yr. - 99 yr.
Enroll Now
Instructors:
  • Continental Ballet Company - Genevieve Spooner
Map / Location
Map showing this section's location