Pilates:Fundamentals

A beginner Pilates class is designed to introduce you to the fundamentals of Pilates in a safe, approachable way. It focuses on building core strength, improving posture, and increasing flexibility through slow, controlled movements. This is a low-impact workout that’s gentle on the joints but still effective for building a strong foundation for more advanced exercise.

Continental Ballet Company - Genevieve Spooner

Instructor

View Continental Ballet Company - Genevieve Spooner's Other Courses
Options
3589-F1
Registration begins Aug 5th at 7:30 AM
Starts Tue, Sep 8th 2026 9:00 - 10:00 AM
Price: $159.00 - 8 Sessions Ages 18 yr. - 99 yr.
Enroll Now
Instructors:
  • Continental Ballet Company - Genevieve Spooner
Map / Location
Location map for Bloomington Civic Plaza - Center for the Arts - 1800 W Old Shakopee Rd
3589-F2
Registration begins Aug 5th at 7:30 AM
Starts Thu, Sep 10th 2026 9:00 - 10:00 AM
Price: $159.00 - 8 Sessions Ages 18 yr. - 99 yr.
Enroll Now
Instructors:
  • Continental Ballet Company - Genevieve Spooner
Map / Location
Location map for Bloomington Civic Plaza - Center for the Arts - 1800 W Old Shakopee Rd
3589-F3
Registration begins Aug 5th at 7:30 AM
Starts Tue, Nov 3rd 2026 9:00 - 10:00 AM
Price: $145.00 - 7 Sessions Ages 18 yr. - 99 yr.
Enroll Now
Instructors:
  • Continental Ballet Company - Genevieve Spooner
Map / Location
Location map for Bloomington Civic Plaza - Center for the Arts - 1800 W Old Shakopee Rd
3589-F4
Registration begins Aug 5th at 7:30 AM
Starts Thu, Nov 5th 2026 9:00 - 10:00 AM
Price: $145.00 - 7 Sessions Ages 18 yr. - 99 yr.
Enroll Now
Instructors:
  • Continental Ballet Company - Genevieve Spooner
Map / Location
Location map for Bloomington Civic Plaza - Center for the Arts - 1800 W Old Shakopee Rd